Hizir Camp, Kaz Mountains, Turkey
Posted on January 23, 2012
INTEGRATIVE NUTRITION PROGRAM
Hizir Camp – 13-17th June 2012
**5 Day Intensive Program with Yoga**
HAPPYBELLY – Lets Eat Well
Learn to nourish yourself with quality & tasty food combinations, gain clarity & connect to your source energy. Feed your body’s cells with nutritional intelligence for optimum health & joy & find your ideal body weight.
HAPPYBODY – Tuning In Tools
Physical exercise with balanced nutrition can assist with rapid & radical transformation in the body. By using an integrated approach to healing, combining ancient modalties of the meridian system & breath work, you will learn to listen to your body & make choices in order to thrive.
HAPPYMIND – Mind Over Matter
Discover pioneers in the integrative nutritional field & join the ever-growing community of knowledge sharing. Our digital era provides limitless health information at the click of a search button & in newspapers, magazines & TV, yet how can we trust the information & where it is coming from?
• Introduction to a range of nutritional disciplines:
Macrobiotics, Ayurvedic, Raw & Juicing, Eating for Blood Type, Energetics of Food
• Hands on training in knife skills, kitchen equipment, utensils & kitchen safety
• Hands on training in a range of food preperation methods
• Learn where to shop & how to find quality ingredients
• Discover the best food types for you & your personal needs
• Tips & Tricks to find accurate & cutting edge nutritional information