Suttons Kitchen Door
Hosts a workshop for women
H a p p y H o r m o n e s
With Anny Fodor
Anny Fodor has a vast knowledge of health and wellness. She has been studying, practicing and teaching the healing arts of food, shiatsu, yoga & meditation across the globe for the past twenty-five years.
Hot & moody up there, dry & cool down there?
Menopausal changes can be hard to cope with but you may not need to endure uncomfortable symptoms or have Hormone Replacement Therapy.
This workshop with Anny demonstrates how to prepare simple meals, snacks, drinks & smoothies to support yourself around peri, pre and menopausal changes.
Come and share some sage advice based on current nutritional research; share a glass of bubbles with like minded women and take away new skills, treats, gifts and peace of mind in a relaxed and loved up body.
Anny is a qualified health coach with a passion for food and how it feeds us; body, mind and soul. Women thrive in an environment of knowing what kinds of food to prepare and eat. Life cycles also become so much easier when nourished well.
Start this new cycle with Happy Hormones
March 29th 2.30 – 4.30pm
Lauderdale Cottage. 74 Risdon Road, New Town. Hobart
$100 including tastings, champagne, recipes & take home pack