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Three Treasures Pathway™

Deep transformation. A return to your power.

This pathway is for the woman who know something deeper is calling.

A three-month journey of personal guidance blending Chinese medicine and somatic practices, to realign your whole system.

Reconnect with your body. Release old patterns. Step into vitality.

Why This Pathway Matters

In Chinese medicine, the Three Treasures are the foundation of health and vitality:

  • Jing (Essence): your core energy and stability

  • Qi (Vitality): the flow of life force through your body

  • Shen (Spirit): your clarity, presence, and inner light

When these treasures are nurtured, a woman’s whole system can realign.

Too often women’s health is treated in fragments, painful cycles, fertility challenges, postpartum depletion, perimenopause, or menopause. What is missing is a space that holds the whole of you.

The Three Treasures Pathway is designed to do exactly that: to honour your body, heart, and spirit as one, and to guide you back into balance.

Over three months, you will move through three guiding pillars:

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Month 1: Self-Compassion — Jing (Essence)

We begin by tending your foundation. Jing is your core energy, your reserves, and your sense of stability. Through self-compassion and gentle practices, you create the safety and grounding your system needs to restore balance and begin transformation.

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Month 2: Nourishment — Qi (Vitality)

As your foundation steadies, we focus on replenishing your life force. Qi is the flow of vitality through your body, mind, and spirit. By weaving nourishment into daily rhythms , through food, breath, movement, and awareness, your energy begins to circulate with trust and ease.

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Month 3: Self-Expression — Shen (Spirit)

With essence and vitality supported, your spirit shines. Shen is your clarity, presence, and inner light. Through authentic self-expression, you step into your voice, your power, and your wholeness, carrying your transformation into the world.

This is your time to rest into support and to remember the treasures you carry within.

Pathway Timeline – 3 Months

Your pathway combines personal guidance, group connection, and home practices so you feel deeply supported every step of the way.

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Weekly Appointments

  • 6 Private Sessions – Two sessions per month with Dr Anny (online or in person)

  • 6 Group Sessions – Two group circles each month to ease integration

  • Continuous Access – Direct support with Dr Anny where needed

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Curated Resources

  • Targeted Content –videos and materials designed for your needs

  • Practical Guidance – clear tools, processes, and personalised recommendations

  • Streamlined Materials – concise, printable resources for ease and clarity

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Weekly Practices

  • Qigong – live online classes each week, with access to recordings

  • Meditation – guided visualisations and embodiment practices to ground and restore

What Women Say

The most powerful part of this pathway is hearing from women who have walked it. Their words reveal what becomes possible when you no longer carry your healing alone:

🎥 Watch Her Story

✨ In Their Words

Here are reflections from women who found relief, clarity, and a deeper trust in themselves.

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Testimonial quote from Debbie Davis praising Anny's services for reducing sweating and anger, with 4-star rating and decorative quotation marks in red and gold.

Your own story begins with a clarity call.

Your Next Step

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You do not have to navigate your health and life alone.

Whether you are at the beginning or end of your cycle years or beyond, having someone by your side makes all the difference.

Let’s begin with a free clarity call. A gentle, no-pressure conversation where you can share what you are going through, ask questions, and explore whether the Three Treasures Pathway is the right fit for you.

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About Anny

I bring decades of experience in Shiatsu, Somatic healing, and Chinese medicine, grounded in both clinical expertise and lived experience through my own life transitions.

As a doctor and coach, I weave together medical knowledge, energetic wisdom, and intuitive insight to offer not just treatment, but a powerful container for transformation.

This is not a program. It is a supported pathway, with you at the centre.